My fitness goals are:

1. Drink more water
2. Eat healthier
3. Work out
4. Take care of me.

A new gym is opening Feb 18th and I ma looking forward to it. I have a friend who is a fighter and has lost a lot of weight so that he could be in a fight, and works daily to stay in shape. He has made me a offer to help me get back on track, tone up and shape my body. Today I took him up on his offer. I have basically three weeks to start getting ready. He wants me to spend time doing cardio till the gym opens. I will need to discipline myself to getting to bed early, getting up, eating a good breakfast, doing cardio and get my mindset to start working out. He said we will be working out early in the morning, because that is when he works out. I am looking forward to this. Tomorrow is day one.