Cloudy Day

So today is day two of summer term. I awoke at 6:15 and got started on my morning. I seem to be in a creative mood and have actually blogged, written comments on author's pages, made comments on article, redesigned my blog, cleaned up my pictures added an album to Google of my recent trip back home and yet I haven't started my class work!!
I have decided I would like to start blogging more, seek out my spiritual side, do yoga (my core sucks) keep exercising, and take more photos! The pictures on my blog are ones I took when I was in Breaux Bridge, La. I don't think I did a bad job at all!!

Training

Training is going slow and very painful at times but I havn't given up!! I am feeling somewhat better and I know its going to take hard work to get the goal that I want to obtain but I will work to achieve it. Self discipline is not easy but can be obtained!!

Meeting at 5

Im meeting Sean today at 5 for some fitness training. I am looking forward to it. My trainer Ryan wants me to work out three times this week and do 5 days of cardio but because of midterms i havent been able to go work out this weekend. I am ready for tomorrows midterms so I feel an hour at the gym will be wonderful to get rid of my stress.
Breakfast today was:
half a med banana, 6 oz of yogurt, 8 oz of minute maid pomagranite juice (yummy has blueberries, rasberries, pomagranite, apple and grapes, and a small glass of chocolate milk..
Lunch today was:
small sandwich, some jambalaja, 4 oz of water, and 8 oz of ice tea.
Snack 1: half of medium banana.
Have been taking my multivitamin daily.
I actually feel really good.

Time for a change

I am now working out with a trainer at LA Fitness, I have been assessed and it seems that I am not too bad off. Yes I have weight to loose, yes I have a large percentage of fat to be gotten rid of but I know I can do this.  On Feb. 5th I met with a trainer and had an assesment done. Today 2/9/12 I went in for my first 30 min training session. I have been drinking more water today, I have been trying to eat fruit inbetween meals. I am going to do some research to see how many calories a day I need to eat then I will research what I should eat to help me meet those calories and have the most energy and get the best results for my workout. I hope to be albe to run here again really soon!!

Fourth of July 2011

Day 65 of not smoking woo hoo

Day 50

Its day 50 and I haven't had a smoke!! It feels great!

June 1

I have not smoked in 32 days!! Im feeling so much  better as well.