Fourth of July 2011

Day 65 of not smoking woo hoo

Day 50

Its day 50 and I haven't had a smoke!! It feels great!

June 1

I have not smoked in 32 days!! Im feeling so much  better as well.

Day 12!

Woke up to a beautiful day and another day of NO SMOKING! Made myself a nice breakfast and sitting in the window watching the world go by.

Day 5

Slept better last night!! Woke up feeling great!

Day 4

OMG the nightmares are terrible but today I did not crave a smoke when I woke up. I was emotionally drained and wanted to cry but a friend was online and we talked it out. She has been a great help to me in this fight.

Day 3 Good Morning

Well I had a rough night sleep and some crazy ass dreams!! I woke up craving a smoke. I showered and put on a new patch and I feel somewhat better.
I have decided I am  no longer drinking soda. The two I have now are it. Once they are gone it will be tea or water for me. When i get that under control I will try and start walking!!

Changes in Life

Well I havent wrote in a long time and I have taken some major changes in my life. I am back in school full time and as of 5/1/11 I have quit smoking. The stop smoking part is very tough. I weighted myself at school today and I am at 191 lbs. This is the heavest i have been in my life! I hate it and now that I am not smoking I need to do something about it. I will start posting here as often as I can about my school and smoking and my weight. My goal is hopefully to work towards getting healthy so that I can start running again. I know its baby steps but I look forward to starting.